Day 414, T+46 (May 25, 2022)The Bored RunnerMay 29, 20221 min read6.13 miles (total: 2,400.87) Mid-week running therapy. 8PM 6 miles were like a Godsend.
Day 13, 01/28/2025 (Triathlon Training): Interval Bike: 40 min. w/ 10x20 sec. sprints, Interval Swim: MS: 12x25m (1,200m total)
Day 12, 01/27/2025 (Triathlon Training): Rest DayAfter jumping back into training yesterday with a 7-mile run and 1,250m swim , this day was all about one thing: rest . And honestly? I...
Comments