4 miles
Running in the rain - exercise, therapy and a shower... all at the same time :) I did take a shower this morning, so it was my "second shower" - among 3 total for the day. There is a satisfaction while running in the raining weather (especially when it pours) - knowing you are out there while others aren't. It is also so primitive - woman vs. nature - thank you, Seattle :)
I saw a beautiful quote today:
"Every run is a work of art, a drawing on each day's canvas. Some runs are shouts and some runs are whispers. Some runs are eulogies and others celebrations. When you're angry, a run can be a sharp slap in the face. When happy, a run is your song. And when your running progresses enough to become the chrysalis through which your life is viewed, motivation is almost beside the point. Rather, it's running that motivates you for everything else the day holds.”
197th day...
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