5 miles
Another morning run (this time in morning fog), and I kicked some butt :)
If you never woke up early morning, got yourself caffeinated, and dragged your sleepy body in the fog & rain and tell yourself "now run" - you are denying yourself an extraordinary experience :) All I know for certain is what hurts or is unpleasant in the moment and what doesn't, and that's not worth much.
Rain, fog and all... who cares, just keep putting one foot in front of another...
I intend to have another good day today.
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