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5 miles Early morning run while the rest of the world slept... what a power it is! A friend of mine shared with me some running jokes,...

5 miles Frosty morning run... brrr, it felt cold when I came out, but a few miles into it, it became balmy. On another subject... for the...

5.5 miles In running, it doesn’t matter how long or how fast you ran. You can say, "I have finished." There is a lot of satisfaction in...

5 miles 5 miles. I run because I can. When I get tired, I try to remember those who can't run, what they would give to have this simple...

5.5 miles Early morning run. Physically something is not right today... the stomach is not in the happiest state today... But the run is...

5 miles Early morning run before the day gets absolutely insane... wet, rainy morning, gorgeous colors, empty streets, even the number of...

5.5 miles It's the election day today!... I went for a run earlier today - it was a rainy, gloomy weather today. I just ran, mindlessly...

5 miles Sometimes life knocks you on your ass... get up, get up, get up!!! Happiness is not the absence of problems, it's the ability to...

6.5 miles And we are in November... and on day 160 of consecutive running. Time flies by when you are running. How am I feeling? I am...

7 miles It was a Halloween Run today. I ran by the street we would typically go trick-a-treating, and while the decorations are there,...

3 miles Again the working day did not finish until very late... so I barely squeezed in a short run today. Tomorrow I am going to for a...

5 miles This is what downtown Seattle looks when you run at night :) I had another fun run today. I enjoy these runs after 4 hours of...

3 miles Today it was a VERY VERY LATE run, but it was probably one of my most fun ones. At the end, I was cheered by 2 cute...

5 miles I’m me, and at the same time not me. That’s what it feels like right now. A very still, quiet feeling. It doesn't matter how old...

5.5 miles I ran. That's all that counts.

5.5 miles It was a gorgeous sunset at the end of the run. Just look at this rich sunset.. it looked even better in person. I don't have...

5.7 miles The runner knows something the rest are busy forgetting: to get stronger, you have to go on until you are uncomfortable, and...

5 miles Another late night run in the rain. My flashlight's battery died half-way through the run, but there were lights in the distance,...

5 miles Ran late, but still ran :) What a crazy hectic day it was... My new running flashlight is becoming my best friend. Happy 150 day,...

5 miles Many say running is freedom, as close to flying as we can get. I think that is true, but I think it is so much more than that....