Day 188 (November 29)
4 miles A recent study in the American Journal of Epidemiology followed 123,216 subjects over fourteen years and found that men who spent...
This page was inspired by The Bored Baker (a young lady who uses baking to "cure her boredom" during COVID-19 times and whose recipes are truly amazing! You definitely should try some of them. You can also read/watch the video about her here.)
Seeing daily notifications from her in my mailbox... it was inspiring.
I chose running as my "daily therapy"..
I've figured in the worst case, I would become "really fit" :)
and in the best case, who knows what will happen.
So every day, I run
and log it here after the run is finished.
Simple :)